Youth Athletic Development
FREE Taster Session.
Sign up for a free athletic development taster session and we will be in touch with you shortly to provide further details and dates for the taster session.
Children are not mini adults, therefore they need a different, specialised approach to their physical development. When developing a program we take into consideration athlete’s chronological as well as biological age, training experience, training needs and goals.
We have an extensive experience of working with kids aged 8-17 from different backgrounds, abilities and sports. Therefore, we proud ourselves with providing the best support to developing a child.
Our physical development support provides kids the best opportunity to :
To learn fundamental movement skills;
Gain confidence being and using the gym;
Develop Strength and Power;
Improve Mobility and Flexibility;
Reduce the risk of Injuries;
Support their growth;
Educate about nutrition and good lifestyle habits.
We Help Young People to Develop Athleticism and Skills for Sport, Health & Life.
We Help Young Athletes To:
Give Young Athletes the Best Opportunity to Achieve their Dreams.
Equip young athletes with athletic skills to excel in sporting environment.
Develop Physical Abilities and Skills for Lifelong Participation in Sport and Health.
Explore
Creating training environments for youth athletes to explore, experiment and learn and challenge movement skills and their physical abilities.
Engage
Delivering training sessions that are engaging is key for young athletes physical development as well as psychological development.
Excite
Improving performance and achieving success requires falling in love with the process of training. We create fun, safe yet challenging training environment for young athletes to achieve their goals while enjoying the process.
Educate
Part of our youth training system is educating young athletes and their parents on What, How & Why of youth strength and conditioning as there are a lot of myths and misconceptions about training young athlete.
Join Our UltimateAthlete Program for Kids aged 8-17.
Develop Movement Skills
Develop fundamental gym based movement skills to improve your strength, power, mobility, speed and agility to excel in your sport in a safe training environment led by a qualified and experienced youth strength and conditioning specialist.
Learn Training Skills
Develop your knowledge and application of how to train safely, effectively and efficiently in the gym to develop your physical qualities to improve your performance or a lifelong participation in sport / active lifestyle.
Improve Your Athleticism
Reducing the risk of injuries is one of the key goals of a well rounded youth strength and conditioning program. For an effective development as a young athlete, being available to train and compete consistently is key.
“As a parent of a sports scholar at Worksop College, I have been immensely impressed with the work that has been done by Vitalij with my 14 year old son. He is fitter, quicker more dynamic and powerful for his body weight. Sessions are demanding but fun and I and he can definitely see the positive impact both physically and psychologically this has had on the rugby field and football pitch especially. My son also has a very good understanding for his age about how his body works and I have been impressed with his technique on the more difficult compound lifts. Vitalij has been instrumental in delivering this understanding.”
— Parent of Joe, a 14 year old athlete
‘‘Athlete360 is a fantastic resource for any budding sportsperson. Vitalij has great attention to detail, explains things very clearly and tailors the coaching to the athlete. Whether your child is a sprinter, ice hockey player, rugby player, footballer or any sport he will devise a training plan suited to your child’s needs.
My son plays rugby predominately and Vitalij has improved his acceleration, change of direction, sprinting generally and also his sprint power. Overall having a huge positive impact on his ability to play the game. My son thoroughly enjoys every session and the benefits are obvious.’’
- Liam Waldron, a parent of a 15 year old rugby player
‘‘Athlete360 Performance has proved to be a fantastic addition to my sons training regime. Jonas is 12 and plays ice hockey and following lockdown we saw a Facebook advert to try some of the speed sessions.
We signed up not knowing what to expect, but it was a great session. Since then Vitalij has worked closely with Jonas to increase his speed, strength and power. Crucially Jonas loves the training and is motivated every week to go and work hard.
In the ice we have seen a huge increase in his strength and confidence in what he can do. If you are considering it , then try it and see if it fits for your child.’’
-Seth, a parent of a 12 year old ice hockey player.
Youth Physical Development Program Pricing
£105 / month
£225 / month
4 x 90min session / month. Small group speed, agility and gym based physical development.
4 x 90min sessions / month. 1-2-1 speed, agility and gym based physical development.
FREE Taster Session.
Sign up for a free PowerAthlete program taster session and we will be in touch with you shortly to provide further details and available dates for the taster session.